Taylor Capps, a woman leaning against a stone wall near a body of water during sunset, smiling and wearing a light-colored hoodie and dark pants with trees and houses in the background.

My Journey to Radiant Living

In my early 20s, I found myself in a place that many women with PCOS (Polycystic Ovarian Syndrome) know all too well. I was gaining weight without explanation, exhausted no matter how much I slept, breaking out constantly, and struggling with anxiety that seemed to come from nowhere. My hormones were imbalanced, my confidence was fading, and I felt trapped in a body I no longer recognized.

When I finally met with a well-respected doctor, I hoped for answers—but instead, I was told something that stopped me in my tracks:

“PCOS is a lifelong condition. There’s no real cure.”

Those words echoed in my mind. It felt like a sentence—one I didn’t agree to serve.

At first, I did what I thought I was supposed to do. I dieted hard, restricted calories, cut out food after food, and spent endless hours doing cardio. Nothing changed. I was doing “everything right,” yet my body wasn’t responding. That season taught me something powerful: true healing doesn’t come from punishment—it comes from partnership with your body.

So I made a choice. If no one else was going to fight for my health, I would.

I started researching and discovered a health coach who specialized in PCOS. That decision changed everything. I began learning how food could heal—not just fuel. I experimented in the kitchen, finding joy and creativity in preparing meals that nourished me from the inside out (even though I was once the pickiest eater you could imagine!). I discovered gentle movement that made me feel lighter, stronger, and brighter instead of drained and defeated.

A year later, I went back to that same doctor—and this time, the words were different.

“You’ve healed your body through food and lifestyle changes.”

That moment became the foundation of Radiant Living with Taylor.

Today, I’m a PCOS health coach helping women reclaim their energy, balance their hormones naturally, and experience the freedom of radiant health. My mission is simple: to show you that healing is possible when you learn to listen to your body, nourish it with love, and create sustainable habits that last a lifetime.

You don’t have to live in survival mode. You can thrive—with clarity, confidence, and joy.

Welcome to Radiant Living with Taylor.

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Healing begins within and everyday is a step toward your most radiant life.